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Healing Sessions by Amy
Hands On Body Work
Offered in-person only, my hands-on bodywork sessions are rooted in the powerful science of Trigger Point Therapy, a method designed to release tension, unlock mobility, and restore the body’s natural balance. Certified in this specialized modality and guided by a deep, intuitive sense of the body’s needs, I bring over five years of experience working with professional NFL athletes—offering treatment that supports healing, recovery, and peak performance.
Whether you’re an athlete, a healer yourself, or someone simply holding life in your body, I meet you exactly where you are.
Each session becomes a space of listening—not just to muscle and fascia, but to the deeper layers where stress, emotion, and memory live. My work is precise and grounded in expertise, yet guided by intuition— helping unravel what’s being held to soften, realign and make space for renewal.
Embodied Movement: Personalized Yoga & Mobility
These sessions are rooted in intelligent, personalized sequencing that blends yoga, mobility, and functional movement—designed to meet the unique needs of your body. Guided by both deep anatomical knowledge and intuitive listening, I create space for you to move with purpose, presence, and precision. Each session is a conversation with your body—an invitation to unravel tension, restore alignment, and rebuild trust through movement. Whether you are navigating recovery, improving performance, or seeking a deeper connection to your physical form, these sessions support strength, fluidity, and embodied resilience that carries into every aspect of life.
Somatic Journey & Reiki: Energetic Release Through the Body
This offering is a guided somatic experience combined with intuitive Reiki energy work—crafted to support the gentle release of stored emotions, trauma, and energetic blockages held within the body. The space is carefully curated to be compassionate and safe, allowing us to explore practices such as shaking, tapping, breathwork, expressive movement, and voice activation—enabling your body to naturally discharge what no longer serves, free from the mind’s interference or control. The session closes with a deeper energetic clearing and harmonization of your nervous system through Reiki, complemented by light massage and lymphatic clearing. Here, your body leads the way, your emotions are honored, and your energy is restored—inviting profound healing through presence and surrender.