Amy Ruth Yoga

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Amy Ruth Yoga

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Yoga Teacher Trainings & Continuing Education

20 hour Somatic Yin Yoga & Spaceholder Training

Essence of Yin 𓏸 January 29- Feb. 1, 2026

20 hour Weekend Somatic Yin Yoga and Spaceholder Teacher Training in La Mesa, California.

This is for the sisters drawn to Yin as more than a style of yoga.

This weekend immersion blends the stillness of Yin Yoga with the living intelligence of the body. Through the lens of somatic awareness, energy flow and taoist and fascia practices, we explore Yin as both a practice to share and a way of holding space both for ourselves and for others.

Join The Sisterhood

What You'll Receive in this Training:

- 20 hours Continuing Education with Yoga Alliance

- Certification to teach Somatic Yin Yoga

- In-Person Somatic Yin Masterclasses led by Amy

- Science of Fascia in relation to Yin Yoga & Somatics

- Evening Cacao Ceremony / Women's Song Circle

- Morning Gongfu Cha Silent Tea Ceremonies

- The history and philosophy of Yin Yoga / The Tao

- The art of teaching a Yin class

- The Art of Spaceholding

- Somatic cueing and listening

- Taoist Practices: Inner Smile & Womb-Focused Microcosmic Orbit

- Qi/Meridians in Yin Postures

- Sequencing, theming, cueing & holding space from intuition. Trusting your sacred channel!

- An intimate tribe of sisters to lean on & support

- Live Group Calls: post-training integration

Weekend Schedule Overview

January 29th - February 1st, 2026

Thursday Evening — Opening Ceremony, Intro to Somatics / Spaceholding & Yin Masterclass

Friday — Foundations of Yin/The Tao, Taoist Practices, Fascia and Energetics/Meridians

Saturday — Somatics, Spaceholding, Limpias and Cacao/Microcosmic Orbit Ceremony

Sunday — Integration, Practice Teach, Closing Ceremony


Thursday evening arrival & Sunday afternoon departure.

Join Us in january

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