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Costa Rica Leadership Retreat 𓏸 February 2026
Protopia Community, Arenal 𓏸 February 9-16, 2026
This leadership retreat is a somatic journey of remembering. 7 nights spent off-grid with community to support you in cutting through illusion, integrating your past, and reclaiming the parts of yourself that are ready to rise. Underneath the layers of self-doubt and people-pleasing lives your true power and purpose.
In the heart of the jungle, you’ll be met by the medicine of the Earth, an overnight/sunrise volcano hike, daily embodiment practices, a plant medicine ceremony, and more... leaving you transformed, inspired, embodied and initiated from the depth of your soul.
Essence of Yin 𓏸 November 6-9, 2025
20 hour Yin Yoga and Somatics
Teacher Training in La Mesa, California.
For the woman rooting deeper into presence, ready to reclaim her natural rhythm and drawn to Yin as more than a style of yoga, but as a way of being.
This weekend immersion blends the stillness of Yin Yoga with the living intelligence of the body. Through the lens of feminine cycles, energy flow, taoist practices, fascia and somatic awareness, we explore Yin as both a practice to share and a way of holding space — for ourselves and for others.
Embodied Presence 𓏸 March 1-29, 2026
300 hour Advanced Yoga and Somatics Teacher Training at
The Yoga Barn in Ubud, Bali, Indonesia.
A fascinating exploration into our physical, mental, energetic, emotional and psycho - somatic layers of ourselves with the higher intention to create a field of deeper connection, intimacy and self-development to continue thriving, and living our life’s purpose.
A powerful journey focused on building coherence within our body mind complex, a flight into the path of authenticity, embodiment and expression.