Amy Ruth Bichajian is a 500+ hour Registered Yoga, Somatics and Meditation teacher who specializes in deepening her student’s connection with their own bodies. This heightened body intellect forms through a harmonious combination of science-based mobility sequencing, Ashtanga Vinyasa Yoga, Fascia Therapy, Strength Training, Somatic Teachings and Energetic Balancing (also known as Reiki). Integrated movement of all kinds is Amy's specialty.
Amy guides people from uninspired, out-of-rhythm lives into fully embodied, energized, and emotionally attuned living—through sacred daily practices and rituals. From breathwork to emotional alchemy and yogic philosophy, Amy's students experience the full range of what living in right relation and from the heart is ... honoring the body as the vessel to both ascension and descension.